If your child recently underwent circumcision, they require proper care to ensure it heals without complications. While taking prescribed painkillers is necessary for healing quickly, here are a few lifestyle tips that could hasten healing of their wound more rapidly.
Avoid junk and greasy foods that may interfere with digestion, leading to constipation and placing additional stress on lower parts of your body.
1. Eat Green Leafy Vegetables
Eating green leafy vegetables such as kale and spinach is one way to speed up recovery following Circumcision Melbourne. They contain high concentrations of vitamin C and other antioxidants that can speed the healing process, and whole grain foods, such as bread and pasta, should also be consumed to provide your body with vital fibre and carbohydrates for healing purposes.
Additionally to eating healthily and refraining from smoking, it’s also important to stay clean by minimizing smoking and using mild soap and warm water when cleaning the wound, changing bandages as necessary, applying petroleum jelly topically on itchy spots to speed healing times, as well as engaging in other therapeutic methods like acupuncture or massage therapy for enhanced results.
2. Drink Plenty of Water
Hydration is key after circumcision; staying hydrated helps your body heal quicker and speed the recovery process.
Avoid drinks containing added sugars to avoid bloating and other health complications, and eat foods high in protein to promote muscle growth.
For the first few days after circumcision, it’s a good idea to soak your son’s penis for 10 to 15 minutes twice daily in cool boiled water with one teaspoon of salt added for best results. This will prevent it from drying and becoming crusty; additionally, apply petroleum jelly before and after each time your child urinates to help lubricate his penis tip.
3. Get Enough Iron
Circumcision is generally an uncomplicated surgical process that generally heals without complications or delays; however, for some individuals the healing time may take slightly longer than anticipated; when this is the case it is important to follow some simple tips which can speed up healing time.
As an example, iron is essential for creating new blood cells, so be sure to consume plenty of green leafy vegetables and protein sources to obtain adequate amounts.
Avoid junk and greasy foods which can impede digestion and lead to constipation, as well as those which cause swelling and discomfort around the circumcision wound. Eating healthily following circumcision will aid healing processes more quickly.
4. Avoid Smoking
Cut penises have been linked with lower risks of sexually transmitted infections (STIs), such as HIV, herpes, HPV and genital warts. Condom use is one way of further decreasing this risk.
Maintaining the circumcision wound clean and dry is equally as essential. Since the skin around your glans is fragile, any dirt or germs could lead to infections; should any such occur at your circumcision site it should be addressed as quickly as possible with medical help. If a problem arises please call your physician immediately.
As smoking can impede healing processes by decreasing blood flow to an affected area, quitting smoking as soon as possible will assist your body’s healing process. Alcoholic beverages should also be avoided to ensure a successful recovery process.
5. Get Enough Sleep
Circumcision is an increasingly common surgical procedure and, for the vast majority of individuals, recovers rapidly. To ensure optimal healing results from your circumcision procedure, be sure to follow all instructions from your healthcare provider regarding wound care as well as refrain from any physical activities and sexual encounters until after healing is complete.
Pain from circumcision may vary between individuals, with most experiencing discomfort for one or two days after their procedure. You can use over-the-counter painkillers if needed but should always consult with a healthcare provider first before mixing or combining any medications without prior consent from them. Restful sleep is also key to making a rapid recovery; your body requires sleep to produce healing chemicals needed to heal faster – while being in an environment free from stimulation can assist this process as it allows it to happen faster.